Orbitrac Cycling Machine 4 handles with stepper twister & dumbbells
WHY YOU NEED THIS!
Boost your stamina and cardio capacity. …
Burn a lot of calories. …
Put less stress on your joints. …
Get both an upper and lower body workout. …
Burn body fat. …
Target specific leg muscles. …
Improve your balance. …
Maintain fitness after injury.
BENEFITS OF ORBITRAC MACHINE
1. Aids Weight Loss
This machine is great for weight loss. It burns somewhere between 150-400 calories in 30 minutes, depending on your current weight and elliptical speed.
The exertion level is less when you use an elliptical machine for cardio. Hence, by the end of your 30-minute elliptical workout, you will still have the energy for a few more fat-burning exercises.
2. Boosts Cardiovascular Health
The health of your heart and blood vessels is crucial for a better and longer life. Spending 20-30 minutes on the elliptical will help increase the heart rate, which helps strengthen the heart muscles.
3.Tones The Entire Body
The Orbitrac Cycling machine gives you an integrated full-body workout. Unlike treadmills, cycling machine not only work on your lower body but also engage your upper body.
Orbitrac Machine have handle levers, which are pushed and pulled in synchronization with the leg movements. They target the biceps, triceps, deltoids, lats, lower belly, hips, and thighs, thus offering a full-body workout.
4. Targets The Lower Body
The pedaling or stair-climbing action of the elliptical machines targets the leg muscles. It acts on the quadriceps, hamstrings, hip flexors, glutes, and calves.
This is precisely why cycling machine workouts are great for losing extra fat from your lower body, i.e., the lower belly area, hips, and thighs.
It looks good, also can count, and it shows calories burned. I basically exercise for an hour every day, just exercise body to waste time!
I enjoy the stepper - it is very easy to put together and use and gives you a good workout. It is lightweight and easy to store. A lot of pluses
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